Yoga

Yoga is one of my activities counting for Action. We meet every Friday after school in the last MultiPurpose room in the HS office.

I joined yoga to strengthen my core and find a way to relax at the end of every stressful week. Though I attended my first meeting a couple of weeks later because I needed a little nudge, I hope to now attend every meeting possible. The first meet sold the club to me; normally I don't have the patience to do yoga in my own time, but the structured session really made the time fly, and I left the room feeling good about myself for accomplishing some physical exercise and relaxation techniques.

I hope that yoga will teach me how to let go of the stressful things weighing down on my shoulders because life is only going to get even more stressful when college begins and we have to balance studies with work experience. I look forward our weekly sessions when schoolwork piles up throughout the week and I can find an hour to completely relax.